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All you need to know basics before joining a kickboxing gym or trying out a kickboxing class

  • Have you finally summed up the courage to try out a kickboxing class?
  • Want to walk in knowing the basics, which you need to know, such as how to punch, kick & how to hold thai pads, focus mitts & a kickshield?
  • Want to feel confident & not be that “new” person who the class has to wait for?
  • Want to avoid unnecessary injury?

   YES! YES! YES!                 

This course is a self paced course. This means you can learn in the comfort of your home, at your own pace!

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